KETTLER Agility Ladders are great for developing quick and accurate foot speed, increased balance and coordination. Crossfit gyms, sports teams, and fitness enthusiasts use them extensively. Complete with 10 sections, the ladder helps athletes that participate in sports that require agility and speed to practice accurate foot placement. Players can maximize their workouts as sturdy webbing with end buckles and slats facilitates reconfigurations, so competitors can master forward, backward and side-to-side movements. Athletes can also attach additional ladders to find the arrangement that best suits their training preferences.